A friend of mine told me of her recent regretful
“I called my daughter’s dad to set up a trip
for her to visit him. And he made a couple
of comments about the cost of the flight and
the dates not working for him.
I was instantly mad.
To my credit, I knew what was happening at the time. But like a car whose brakes go out, I couldn’t stop the wreck. I started shouting my “extremely valid” points and making snarky remarks.
With neither of us wanting to deal with each other at that point—we hung up. It was an epic fail.”
Have you ever been in a situation like this? You were able to identify that you were feeling emotional… but felt helpless to stop it?
The great news is that when you learn (yes, it is a process) how to better manage your emotions by raising your “emotional intelligence,” things turn out MUCH better.
Read on to discover 4 compelling benefits from increasing your emotional intelligence (EQ).
“EQ has twice the power of IQ to predict performance [success]. EQ is also a better predictor than employee skill, knowledge, or expertise.” – Gerald Mount